Fit After Forty
Getting and staying healthy and fit - one day, one meal, one workout at a time.
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My Story
21 Day Fix
Recipes
Shakeology
Tools for Success
Recipes
Clean Eating Recipes
Salads & sides
Broccoli & Cauliflower Salad
Cucumber and Tomato Salad
Main dishes
Turkey Meatloaf Muffin
Turkey Chili
Mini Vegetable Egg Cups
Treats
Healthy Oatmeal/Protein Balls
Chocolate PB Oatmeal Balls
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